Ken Hood

Posts by: Ken Hood

Hi everybody, Hope you are well (as possible)! The coming of spring certainly doesn’t hurt! Anyway the reason that I’m writing to you is that I’m wrapping up the Wednesday night sessions. The numbers have drifted lower and to be…

We are back on!

We are back on!

Hi everybody, We are back on tonight January the 4th at 7:30 pm! Hope to see you soon! Ken

The Holidays

The Holidays

Hi everyone, A few updates: Next Wednesday December 21st, there will not be a meditation session because Jacqueline and I will be hosting a Solstice ceremony (with a candle lit altar) and gathering at St George’s Park in Guelph. There…

Inner Resilience for Difficult Times

Inner Resilience for Difficult Times

“Has the last few years left you feeling anxious, off balance or maybe even overwhelmed?” ❤️ You are not alone. There has already been so much disruption and uncertainty, and it doesn’t look like it will end anytime soon. So…

The Wednesday Night Sessions are Back Soon!

The Wednesday Night Sessions are Back Soon!

The Wednesday Night Meditation Session is Back On Sept 7th It starts at 7:30 pm and is currently on-line. All are welcome! We begin with a forty minute meditation. Instruction is available, if you are new to meditation. We then…

No Meditation This Sunday!

No Meditation This Sunday!

Hi Everyone, We are taking this Sunday the 17th of April off! Have a wonderful weekend! See you next week! Metta, Ken  

Over the Holidays

Over the Holidays

Hi Everyone, This year I will be teaching on: Wednesday evenings, up to and including December 22nd, taking off the 29th and returning on the 5th of January. Sunday mornings, up to and including December the 19th, taking off the…

We are Back!

We are Back!

Hi everyone, Hope you had a good summer! The Wednesday Night 7:30 session will begin on September the 15th. https://us02web.zoom.us/j/81365563194 The Sunday Morning 10:30 session on September the 19th. https://us02web.zoom.us/j/89390368618 As always, these sessions are drop-in and by donation. All…

Investigate

Investigate

The Art of Investigation How a closer look at our likes and dislikes can lead to equanimity By Sayadaw U Tejaniya Spring 2020 Tricycle I once was sitting in meditation while listening to my teacher, Shwe Oo Min Sayadaw, giving…