The Dalai Lama talks about the benefits of a calm mind.
Sharon Salzberg, internationally recognized mindfulness and lovingkindness teacher; author and speaker will be in Guelph, June 7 St Georges Church at 1pm. Tickets are $10…read more →
"I accept myself as I am and as I change." "I respect myself as I am and as I change."read more →
Our Open Sit meditation for this week is: I accept people as they are, and as they change. x7 Some clues for unpacking the phrase:…read more →