The Tools
The Tools: Transform Your Problems into Courage, Confidence and Creativity by Phil Stutz About a month ago, I saw and episode of The Charlie Rose Show on PBS. His guests were a couple of psycho-therapists who had written a book called…
Psychology
Books for Dealing with Bipolar Disorder
I am happy to be collaborating with Joyce Pharoah and her staff at the Homewood library, a premiere Canadian mental health facility in Guelph, Ontario. I am creating short, carefully selected lists of books from the psychology and self help…
Six Books to Help with Anxiety
Six Books to Help with Anxiety Coping With Anxiety: 10 Simple Ways to Relieve Anxiety, by Edmund Bourne These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do…
The Tools
The Tools By Phil Stutz and Barry Michels About a month ago, I saw an episode of The Charlie Rose Show on PBS. His guests were a couple of psychotherapists who had written a book called The Tools: Transform Your…