There is a Meditation on Easter Sunday
Hi everyone, There is a class this Sunday at 10:30am as usual. Drop-in and by donation. All are welcome!
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Daylight Saving Today
Don’t forget to put your clocks an hour ahead today!
Return of the Light
The Zoom link for our solstice ceremony tonight at 7 pm is https://us02web.zoom.us/j/83538618643 There will be our regular Sunday and Wednesday sessions right through the holidays. If I don’t see you please have a wonderful holiday, and may the “light”…
We Are On For Thanksgiving Weekend
We are on for this Sunday morning at 10:30 am! Drop-in and by donation.
The Poem from Wednesday by Rilke
I can tell by the way the trees beat, after so many dull days, on my worried windowpanes that a storm is coming, and I hear the far-off fields say things I can’t bear without a friend, I can’t love…
When Things Fall Apart
When Things Fall Apart is an insightful and very readable book. It is composed of 22 short meditations about how to be intimate with whatever arises, especially when whatever arises is difficult. As she says, our practice “nails us. It…
Online Meditations on Sundays & Wednesdays
Hi everyone, In light of recent events, I will be hosting my meditation and inquiry sessions online. Of course, I will miss seeing everyone in person but right now it is the only way for us to meet. Under these…
Arrive: Closed for 2 Weeks
Hi everybody, Conditions keep changing rapidly and we have to do our best to keep up with them. Given the exponential growth of COVID-19 in Canada and around the world, we have decided to close Arrive Yoga and Mindfulness for…
March 15th Session
Hi everyone, Jacqueline will be running the session today (March 15th). I’m feeling off. No COVID-19 symptoms but playing it safe for everyone. Once I’m feeling better and the social distancing recommendation comes down, I intend to teach no matter…
How to Work a Meditation
Some suggestions: If you are a part of our Guelph community, just continue coming to the Sunday or Wednesday sessions just as you have been. Maybe bring a small notebook to write down the meditations and maybe take a few…