What We Do Matters
Prepare for the sit.
Open with intention.
Calm the mind.
Recite 1, 10, 25, 50 or 100 times.
“Everything is connected, therefore my actions matter.”
See clearly, whatever arises.
Close with intention.
Prepare for the sit.
Open with intention.
Calm the mind.
Recite 1, 10, 25, 50 or 100 times.
See clearly, whatever arises.
Close with intention.
