Predisposing the Mind to Happiness First thing in the morning – “I look forward to the simple good things that are already on their way.” X7 “I am grateful for the blessings of this day.” X3 “I am grateful for…[list 5 things].” Feel it in your heart and body. Share on:Facebook0TwitterPinterest0GoogleLinkedin0
“I accept people as they are, and as they change.” Our Open Sit meditation for this week is: I accept people as they are, and as they change. x7 Some clues for unpacking the phrase:…read more →
Exchanging Your Self for Others "May I think about others more than myself." "May I think about the happiness of others, more than my own." "May I think about the…read more →