Here are a couple of practices that we have been using to work with difficult conditions. The first is predisposing our minds to see a difficult condition as something beneficial. Not easy but very powerful when it works. We recite…
Hi everyone, the Open Sunday Sit is at 10:30 a.m. at Living Yoga and Health, 105 Wyndham St. N. downtown Guelph. It is drop-in and by donation. There will be a sessions every week which will run for about an…
Hi everybody, Next week is the long weekend July 1. So this week June 24th is the last session until early September. If I don’t see you tomorrow, have a great summer! Share on:Facebook0TwitterPinterest0Linkedin
We are have a return of light/solstice gathering tonight. All are welcome and it’s free! In the Grip of the Solstice – Marge Piercy Feels like a train roaring into night, the journey into fierce cold just beginning. The…
There will not be a meditation on Sunday December 17 and 24. We will have a session on December 31 at 10:30 am but not on January 7 2018. We will start our regular sessions January 14. See you then!…
Here is a reflection or meditation that you might want to try. It sounds like the last one I posted but is very, very different in its impact. Try repeating it seven times a day or whatever works, then see…
Our Open Sit meditation for this week is: I accept people as they are, and as they change. x7 Some clues for unpacking the phrase: It is a great kindness to accept somebody as they are and as they change….
Predisposing the Mind to Happiness First thing in the morning – “I look forward to the simple good things that are already on their way.” X7 “I am grateful for the blessings of this day.” X3 “I am grateful…
Our practice for this week is: “Mostly my thinking is compulsive and distracting, therefore I take it very lightly.” Repeat 7, 21 or 108 times per day. Share on:Facebook0TwitterPinterest0Linkedin
Jacqueline, my wife and I are taking over Living Yoga and Health, starting September the 1st. We will be having an opening party on September 9 from 1-3 pm, at the the studio at 105 Wyndham St N.. All are…
