Zen

Your Teacher is Right Here

Your Teacher is Right Here

“There is only one teacher. What is that teacher? Life itself. And of course each one of us is a manifestation of life; we couldn’t be anything else. Now life happens to be both a severe and an endlessly kind…

If you are starting to get angry…

If you are starting to get angry…

Stop and Breathe “Suppose someone says something that angers you. Your old pathway wants to say something to punish him. But that makes us victims of our habit energy. Instead, you can breathe in and say, “Unhappiness is in me,…