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A Short Lovingkindness Meditation These phrases are magical. Say them three times in the morning and three times at night, and your heart will grow and grow. You can…read more →
The Poem from Wednesday by Rilke I can tell by the way the trees beat, after so many dull days, on my worried windowpanes that a storm is coming, and I…read more →
Hi everybody, Next week is the long weekend July 1. So this week June 24th is the last session until early September. If I don't…read more →